My back is sore everyday and stiff. Right now my biggest complain is this spot in between my shoulder blades below my neck on the right side of where that hump thing is. It feels horrible. My other complaint is that the muscles around my ribs seem sore and stuff. Like as if my muscles are hardening or something. Sometimes at night when I start to get settled into bed my back will start cracking by itself, that's the only time I get relief. I've tried everything from hanging my head off my bed, neck rolls, stretches, massagers. Can someone tell me any home remedies or weird or natural things they do to alleviate strange back pain? Thanks so much!
Yoga always makes my back feel amazing. It hurts at first, but once you get going, the pain goes away.
What remedy or weird thing do you do to alleviate back pain?
Products for Joint Pain Relief?
Is there a good joint pain relief product that has glucosamine and chondroitin that is NOT derived from shellfish? ( I am allergic to shellfish). I need something that has these ingredients, as well as anything that would ease arthritis pain in addition to rebuilding joint cartilage. I don't like to take prescription medication, so I would prefer natural joint products.
You may want to try out Synotrex, I have a shellfish allergy too and my uncle recommended it, it has a bunch of other ingredients (MSM, Ginger root, sam-E, willow bark) that help out with pain and sensitivity, you can get it online or at a health food store. I've been using it for about 4 months and its really helped out with my joint pain.
How to remove Ben Gay muscle Pain relief from your Hands !?
I exercise alot and at times I use Ben Gay (or generic brands)muscle pain relief,The problem I have is once I apply and wash my hands with soap and water ,it still doesnt remove from hands.what happens if I touch my eyes or any other body part .Well you know not comfortable.Any suggestions.No Jokes Please !
Hi, I have a suggestion. Take some lemon juice or lemon oil (pure lemon oil can be purchased at a health food store, but make sure it is diluted), and mix into a spray bottle. Spray onto your hands and then wash them if you want. That should take the smell away and also may neutralize any harmful chemicals from the Ben Gay. You can also use it as a body spray to keep away mosquitos; many biting insects are adverse to citrus oils.
