Comments for Natural Muscle Pain Relief http://musclepainrelief.zoxic.com roll your pain away with ease Wed, 07 Jan 2009 04:52:10 +0000 http://wordpress.org/?v=2.5.1 Comment on Agel FLX : Arthritis, Joint Pain Relief (Call 13108953391) by bengor1966 http://musclepainrelief.zoxic.com/4/agel-flx-arthritis-joint-pain-relief-call-13108953391#comment-53 bengor1966 Sun, 17 Aug 2008 12:49:43 +0000 http://musclepainrelief.zoxic.com/4/agel-flx-arthritis-joint-pain-relief-call-13108953391#comment-53 <b>Great Info Thank you</b> <br> Great Info Thank you Great Info Thank you
Great Info Thank you

]]> Comment on what are the best natural remedies for period pain? by pretzypie http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-31 pretzypie Mon, 21 Jul 2008 07:59:12 +0000 http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-31 If you are experiencing symptoms of menstrual cramps, it's important to see your doctor to be properly diagnosed. Although certain natural remedies show some promise, there hasn't been enough research at this point to conclude they're effective. Here are some of the more popular natural remedies for menstrual cramps. Magnesium, acupressure, omega-3 fatty acids, low-fat diet, vitamin E, vitamin B1, heat (such as a heat pack, warm bath/shower), aromatherapy, massage, calcium, chiropractic exercise or you could go to the chemist and ask them for something for the pain if none of the above-mentioned helps. I would recommend that if painful cramps during your period is so bad that it interferes with your daily activities or causes you to miss work/school because of it, that you definitely see your doctor/gynaecologist for further evaluation as painful periods can sometimes be caused by conditions such as endometriosis which can sometimes cause severe pain from an early age (although the pain typically gets worse as the disease does more damage with each monthly cycle). Other causes can include fibroids, pelvic inflammatory disease and sometimes a narrowing of the cervix (using all these conditions as examples only). Hope this helps. Good luck :)<br><b>References : </b><br>Personal experience with severe period cramping due to endometriosis. If you are experiencing symptoms of menstrual cramps, it's important to see your doctor to be properly diagnosed.

Although certain natural remedies show some promise, there hasn't been enough research at this point to conclude they're effective. Here are some of the more popular natural remedies for menstrual cramps.

Magnesium, acupressure, omega-3 fatty acids, low-fat diet, vitamin E, vitamin B1, heat (such as a heat pack, warm bath/shower), aromatherapy, massage, calcium, chiropractic exercise or you could go to the chemist and ask them for something for the pain if none of the above-mentioned helps.

I would recommend that if painful cramps during your period is so bad that it interferes with your daily activities or causes you to miss work/school because of it, that you definitely see your doctor/gynaecologist for further evaluation as painful periods can sometimes be caused by conditions such as endometriosis which can sometimes cause severe pain from an early age (although the pain typically gets worse as the disease does more damage with each monthly cycle). Other causes can include fibroids, pelvic inflammatory disease and sometimes a narrowing of the cervix (using all these conditions as examples only).

Hope this helps. Good luck :)
References :
Personal experience with severe period cramping due to endometriosis.

]]> Comment on what are the best natural remedies for period pain? by doglover091687 http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-30 doglover091687 Thu, 17 Jul 2008 12:31:51 +0000 http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-30 I take 150 mg per day of magnesium and a week before my period hits, I up the dosage to 300 mg per day until my period is done. I find it really decreases the pain. I have had to go to the hospital a few times because of the pain, but ever since I started taking magnesium, I haven't had to go back. Hope this helps!<br><b>References : </b><br>personal experience I take 150 mg per day of magnesium and a week before my period hits, I up the dosage to 300 mg per day until my period is done. I find it really decreases the pain. I have had to go to the hospital a few times because of the pain, but ever since I started taking magnesium, I haven't had to go back. Hope this helps!
References :
personal experience

]]> Comment on what are the best natural remedies for period pain? by mireflejomaryr http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-29 mireflejomaryr Thu, 17 Jul 2008 12:24:27 +0000 http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-29 I dont know about nutrients.. but i know that if you are talking about cramping... if you keep your tummy area warm you wont have much pain. i suggest you buying some of those heat pads they have at drug stores where you can atach to your undies.. gives off a lot of warmth and keeps your muscles from cramping.. reducing (if not eliminating) your pain.. thats what i use... best wishes tho<br><b>References : </b><br>oh and excersizes like sit ups and stuff also help because they losen up your muscles.. not letting them cramp up as much.. reducing the pain I dont know about nutrients.. but i know that if you are talking about cramping… if you keep your tummy area warm you wont have much pain.
i suggest you buying some of those heat pads they have at drug stores where you can atach to your undies.. gives off a lot of warmth and keeps your muscles from cramping.. reducing (if not eliminating) your pain.. thats what i use…

best wishes tho
References :
oh and excersizes like sit ups and stuff also help because they losen up your muscles.. not letting them cramp up as much.. reducing the pain

]]> Comment on what are the best natural remedies for period pain? by J http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-28 J Thu, 17 Jul 2008 12:24:23 +0000 http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-28 - Vitamin B6 and B12 are supposed to help reduce menstral pain. - Exercise also helps - Heat applied to your lower abdomen ( like a hot water bottle)<br><b>References : </b><br> - Vitamin B6 and B12 are supposed to help reduce menstral pain.
- Exercise also helps
- Heat applied to your lower abdomen ( like a hot water bottle)
References :

]]> Comment on what are the best natural remedies for period pain? by Ames http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-27 Ames Thu, 17 Jul 2008 12:23:43 +0000 http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-27 Well when I have pain I always drink herbal tea. it helps allot. plus it helps reduce bleeding. that is if you drink it regularly not just one cup every month. and who would WANT to do yoga while on their period? lol talk about messy. Another thing is to drink allot of water. hope I helped even slightly :)<br><b>References : </b><br> Well when I have pain I always drink herbal tea. it helps allot. plus it helps reduce bleeding. that is if you drink it regularly not just one cup every month. and who would WANT to do yoga while on their period? lol talk about messy. Another thing is to drink allot of water. hope I helped even slightly :)
References :

]]> Comment on what are the best natural remedies for period pain? by mel m http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-26 mel m Thu, 17 Jul 2008 12:22:55 +0000 http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-26 I just use a hot water bottle<br><b>References : </b><br> I just use a hot water bottle
References :

]]> Comment on what are the best natural remedies for period pain? by liason http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-25 liason Thu, 17 Jul 2008 12:22:23 +0000 http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-25 i have heard that intercourse alleviates cramps<br><b>References : </b><br> i have heard that intercourse alleviates cramps
References :

]]> Comment on what are the best natural remedies for period pain? by inthelimelight06 http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-24 inthelimelight06 Thu, 17 Jul 2008 12:22:19 +0000 http://musclepainrelief.zoxic.com/6/what-are-the-best-natural-remedies-for-period-pain#comment-24 eating the catnip plant I've read helps.<br><b>References : </b><br> eating the catnip plant I've read helps.
References :

]]> Comment on Products for Joint Pain Relief? by Meisha-Nator http://musclepainrelief.zoxic.com/4/products-for-joint-pain-relief#comment-11 Meisha-Nator Wed, 05 Mar 2008 16:30:05 +0000 http://musclepainrelief.zoxic.com/4/products-for-joint-pain-relief#comment-11 You may want to try out Synotrex, I have a shellfish allergy too and my uncle recommended it, it has a bunch of other ingredients (MSM, Ginger root, sam-E, willow bark) that help out with pain and sensitivity, you can get it online or at a health food store. I've been using it for about 4 months and its really helped out with my joint pain.<br><b>References : </b><br>www.synotrex.com You may want to try out Synotrex, I have a shellfish allergy too and my uncle recommended it, it has a bunch of other ingredients (MSM, Ginger root, sam-E, willow bark) that help out with pain and sensitivity, you can get it online or at a health food store. I've been using it for about 4 months and its really helped out with my joint pain.
References :
http://www.synotrex.com

]]>